TWENTY-TWO TRAINING AREAS OF
WHITE EAGLE KEMPO-JUJITSU
CENTERING
1. Belly Techniques (Breath,Energy,Time) and seven standards of White Eagle
HEALING
2. Meditation, health, and combat conditioning
POSITIONING
3. Posture and Standing
4. Body Movement
5. Breakfall Techniques
PERCUSSIONING
6. Striking Techniques
7. Kicking Techniques
8. Blocking Techniques
TARGETING
9. Vital Point Techniques for 100 Anatomical Targeting Points (ATP)
MANIPULATING
10. Joint Lock Techniques
11. Neck Restraint/Neck Holding Techniques
12. Ground/Holding Techniques
13. Throwing/Takedown Techniques
PRACTICING
14. Combination Techniques
15. Formal Drills
16. Free Practice-seven positional initiatives of advantage, neutrality, & disadvantage
17. Sparring in the Cunninghame Pit Duels
SPECIALIZING
18. Close Combat Techniques to 300 attack modules
(counter, escapes, avoidance)
19. Weapons Techniques
20. Combat Ju-Jitsu *
21. Police Ju-Jitsu **
22. Teaching Techniques
*Military Only **Law Enforcement Only